Exploring the seabed is not something you improvise. Behind every bubble, every discovery, lies the commitment of a passionate instructor, eager to share their love for diving and the ocean. Whether they work in Marseille, the bay of Saint-Brieuc, Hendaye, or Guadeloupe, their mission remains the same: to guide each person in their progress and […]
Diving, whether done with tanks or freediving, is much more than just a hobby. It is a source of happiness, regeneration, and calming, accessible to all ages and all stress levels. For more fragile individuals, it can even become a valuable support. Diving and Health: A Winning Duo Diving is increasingly being integrated into the […]
Presenter: Dr. Frederic Di Meglio, President of the PACA FFESSM regional committee, ENT sports medicine doctor and hyperbaric physician, national diving instructor. Underwater activities can be truly therapeutic. Health sport has become a priority public policy since the State decree of December 2016. However, the diving world is very behind on this promotion of health […]
Conference led by Alain Foret BEES2/DESJEPS, author of the books Plongée Plaisir Dive computers are used by all recreational divers. Many divers completely trust the indications of what is merely a tool to aid desaturation. And while diving is safe today, the desaturation accidents that persist occur despite adhering to computer guidelines in 70% to […]
Knowing effective breathing techniques is essential in freediving, but also in scuba diving, or in everyday life to better manage your emotions or even pain. Rémy Dubern, founder of two freediving schools, world breaststroke depth champion, and instructor of freediving instructors shares his knowledge, approach, and some tips with you.
In the heart of winter, there’s no question of stopping your diving and even less of shortening your dives. Whether you are diving in temperate or cool waters (quarry, lakes, rivers…) or even cold (under ice), the dry suit will be your most precious ally to enjoy your dives safely. However, before using this type […]
